RECIPE OF THE MONTH

Easy Grilled Chicken Teriyaki

Ingredients:

• 4 skinless, boneless chicken breast halves
• 1 cup teriyaki sauce
• 1/4 cup lemon juice
• 2 teaspoons minced fresh garlic
• 2 teaspoons sesame oil

Directions:

1. Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
2. Preheat grill for high heat.
3. Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.

易烤雞肉紅燒

主料：

4去皮，去骨雞胸肉半

1杯紅燒醬油

1/4杯檸檬汁

2茶匙剁碎的新鮮大蒜

2茶匙麻油

將雞，紅燒醬油，檸檬汁，大蒜，香油在一個大的可重複密封的塑料袋中。密封袋，振搖外套。放置在冰箱中24小時，把每隔一段時間。
預熱烤爐的高熱量。
輕輕油燒烤爐篦。從包裝袋中取出雞，丟棄任何剩餘的醃料。烤6至8分鐘每一面，或直到汁液是清澈雞肉時被刺穿，用叉子。